How strong is the evidence for Calorie Restriction?

Caloric restriction (CR) is one of the most robust life-extension interventions in animal biology, but direct human lifespan evidence does not exist and probably never will via RCT. That evidence is currently rated moderate (45/100), built on 9 published studies, including 4 randomized controlled trials -- a reasonable base, but not yet enough for full certainty.

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Calorie Restriction

Moderate evidence

Evidence

45

Impact

45

See the full evidence breakdown for Calorie Restriction