Longevity, mapped.
Explore what the science says about living healthier for longer. Powered by PubMed.
🌐 Research Globe
Where the evidence comes from.
Explore the studies behind Vitae by research origin — drag the globe or pick a country below.
Based on PubMed author affiliations — not necessarily where the research took place.
📡 Stay in the loop
New research, every week.
The evidence base keeps growing — every Monday we add newly discovered, AI-found and hand-reviewed studies. Browse what's new right here, or get it delivered to your inbox.
📬 Weekly research digest
Hand-picked studies
Once a week — no more
No spam — unsubscribe anytime
Studies
Topics
Categories
Research Origins
💬 Community
Help shape Vitaebase
Suggest topics, categories and features you want to see next, flag a ranking you disagree with — and vote for the ideas that matter most to you.
Topic & Category Requests
🛠️ Currently building
🧭 Explore
Explore Vitaebase for free
Explore the research landscape, discover studies and find topics worth following — completely free.
Research Map
See every topic plotted by Evidence Strength and Potential Impact on one interactive map, so what's actually worth your time stands out at a glance.
Research Origins
Drag an interactive globe to see where the evidence behind Vitaebase actually comes from, sourced straight from PubMed author affiliations.
Study Library
Open any study for its full details — authors, journal, evidence type and abstract — instead of taking a topic's score on faith.
Zone 2 cardio and VO2max: a systematic review
J Appl Physiol · 2024
Resistance training and longevity biomarkers
Nat Aging · 2023
Your Longevity Score
Mark what you already do and watch a real score build itself by category, with a growth rank that rises as your stack does — free, always.
Community
Search for other members and follow them, climb the public leaderboard, and watch real activity — tier-ups, new topics added, new members joining — from people you follow or the whole community.
🏆 Leaderboard
@marasleeps
@oibafcodes
@runwithzo
📣 Live activity
oibafcodes reached Elite tier
marasleeps added Zone 2 Cardio
runwithzo joined the leaderboard
✨ Premium
Unlock Vitaebase Premium
Build your personal research library and stay up to date with the research that matters to you.
Vitaebase AI
Ask anything about your stack, your priorities, or the evidence behind a topic, and get a straight answer grounded in Vitaebase's own research.
For You
Tell Vitaebase what actually matters to you, and the whole map quietly re-ranks itself around those priorities.
Research Collections
Organize everything you've saved into your own custom collections, sorted exactly your way.
Sleep & Recovery
5 items
Cardio Longevity Reads
3 items
Health Profile
Tell Vitaebase a bit about yourself — age, sex, activity and more — and Vitaebase AI and your score insights are personalized around it.
Watchlist & Saved Studies
Keep an eye on topics for future research, and build a real library of studies you care about.
Magnesium & Sleep
Time-Restricted Eating
Cold Exposure
Try Before You Add
Preview your whole stack's projected score with several new topics at once, before you commit to a single one.
Research Updates
Get notified the moment a topic on your watchlist gains new evidence, or its score actually changes.
Evidence changed: new meta-analysis added
Study & Topic Comparison
Compare topics or studies side by side to see how they actually stack up against each other.
Zone 2 Cardio
92
HIIT Training
78
💎 Pricing
Go deeper with Vitaebase Premium
Get a research map built around you — save what matters, compare research, chat with our Vitaebase AI and stay up to date.
Powered by Stripe
Powered by Stripe
A payment method is required to start your trial. Nothing is charged for 7 days — cancel anytime.
📢 For businesses
Vitaebase Founding Sponsor
Reach people actively researching exercise, nutrition, sleep and longevity — right on the topic pages they're already reading, not in a banner they scroll past. Every business is welcome — it doesn't need to be related to the topic, though it's a nice bonus when it is.
How it works
- One placement, everywhere that topic's evidence lives — the topic's own page, every individual study page under it, and every question page under it all show the exact same sponsored card, clearly labeled "Sponsored", styled like a native research card, never crowded by other ads.
- Those pages aren't just in-app — they're built to rank in Google. Someone searching something like "is magnesium good for sleep" can land directly on one of them, your placement included.
- You pick a topic and a plan. Every business is welcome, whether or not it's related to that topic — though it's a nice bonus when it is. We review submissions for legitimacy, not relevance, so the evidence base itself stays trustworthy. If approved, it goes live exactly 48 hours after submission.
What it looks like
Example only — your real placement replaces this, still labeled "Sponsored".
Founding Sponsor pricing
1 month
€9
One-time payment
6 months
€45
Save €9
12 months
€79
Save €29
Founding Sponsor pricing — available during our early launch phase. Early partners lock in these rates for as long as their placement runs.
Only 3 reservations per topic, and only one shown publicly at a time — no infinite banner inventory.
Pick a topic and a Founding Sponsor plan — pay online, we review within 48 hours.
Become a Founding SponsorPowered by Stripe
Most-viewed topics
👋 About
Hi, I'm Fabio — the person behind Vitaebase.
I built Vitaebase entirely by vibe coding. I had basically zero coding experience when I started, so pretty much everything you see here was built by figuring things out along the way, breaking things, fixing them, and occasionally wondering why something suddenly stopped working.
Vitaebase is a research platform focused on making scientific evidence easier to explore and understand. It organizes studies across topics like nutrition, exercise, sleep, and other areas of health, allowing you to explore research through an interactive map, compare studies, discover evidence strength and potential impact, and keep track of topics and research that interest you.
The goal is simple: make scientific research feel less overwhelming and more accessible — without pretending that science is always simple.
And because Vitaebase was built by someone who definitely isn't a professional developer, there might be bugs. If you find something that doesn't work, please let me know. I'd rather hear about it than have a mysterious button quietly broken forever.
@oibafcodes