Is Green Tea good for cardiovascular health?
The evidence points that way, though it's not yet conclusive. Green tea's longevity evidence rests mainly on large Asian cohort studies, with several meta-analyses and one small negative trial adding important context. That's reflected in an evidence score of 55/100 for its role in cardiovascular health, drawn from 6 studies, with an estimated impact on longevity rated moderate (42/100).
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Green Tea
Moderate evidence
Evidence
55
Impact
42