Vitaebase

How strong is the evidence for Green Tea?

Green tea's longevity evidence rests mainly on large Asian cohort studies, with several meta-analyses and one small negative trial adding important context. That evidence is currently rated moderate (55/100), built on 6 published studies, including 4 meta-analyses -- a reasonable base, but not yet enough for full certainty.

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Green Tea

Moderate evidence

Evidence

55

Impact

42

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