How many studies support Gratitude Practice?
Gratitude practices have been tested in dozens of small randomized trials, producing a genuinely useful but modest evidence base. That's backed by 5 published studies in Vitaebase's database, including 4 randomized controlled trials and 1 meta-analysis, the most recent from 2025 -- a modest but real research base.
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Gratitude Practice
Moderate evidence
Evidence
55
Impact
35