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Is Shift Work & Sleep worth prioritizing?

A large, largely cohort-based meta-analytic literature consistently links night and rotating shift work to worse sleep and multiple downstream harms. Weighing that against the numbers, Shift Work & Sleep is a strong candidate to prioritize — it combines strong evidence (76/100) with a high estimated impact on longevity (62/100).

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Shift Work & Sleep

Strong evidence

Evidence

76

Impact

62

See the full evidence breakdown for Shift Work & Sleep →
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Key studies behind this answer

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