Is Positive Psychology worth prioritizing?
A foundational meta-analysis of randomized controlled trials found positive psychology interventions produce small-to-moderate improvements in wellbeing and reductions in depressive symptoms. Weighing that against the numbers, Positive Psychology is not a priority based on current data — the evidence is only moderate (62/100), and its estimated impact (40/100) is on the lower end too.
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Positive Psychology
Moderate evidence
Evidence
62
Impact
40
