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Is Positive Psychology worth prioritizing?

A foundational meta-analysis of randomized controlled trials found positive psychology interventions produce small-to-moderate improvements in wellbeing and reductions in depressive symptoms. Weighing that against the numbers, Positive Psychology is not a priority based on current data — the evidence is only moderate (62/100), and its estimated impact (40/100) is on the lower end too.

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Positive Psychology

Moderate evidence

Evidence

62

Impact

40

See the full evidence breakdown for Positive Psychology →
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