How many studies support Positive Psychology?

A foundational meta-analysis of randomized controlled trials found positive psychology interventions produce small-to-moderate improvements in wellbeing and reductions in depressive symptoms. That's backed by 10 published studies in Vitaebase's database, including 10 meta-analyses, the most recent from 2024 -- a fairly substantial body of research for a single topic.

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Positive Psychology

Moderate evidence

Evidence

62

Impact

40

See the full evidence breakdown for Positive Psychology