Is Coffee good for cardiovascular health?
Yes — the evidence for this is strong. Coffee is one of the most extensively studied beverages in nutritional epidemiology, and the evidence points toward modest benefit rather than harm at typical intake levels. That's reflected in an evidence score of 75/100 for its role in cardiovascular health, drawn from 8 studies, with an estimated impact on longevity rated moderate (55/100).
☕
Coffee
Strong evidence
Evidence
75
Impact
55
