Vitaebase

How strong is the evidence for Psychological Wellbeing?

Two independent meta-analyses link dispositional optimism to lower cardiovascular events and all-cause mortality, and a broader synthesis found psychological well-being predicts all-cause mortality independently of the absence of distress — suggesting wellbeing is not just the inverse of mental illness. That evidence is currently rated strong (72/100), built on 9 published studies, including 5 meta-analyses -- enough for real confidence in the effect.

Sponsored By

Sponsors have no influence on evidence, impact scores, or the science itself.

🌤️

Psychological Wellbeing

Strong evidence

Evidence

72

Impact

48

See the full evidence breakdown for Psychological Wellbeing →
Already doing Psychological Wellbeing? See how it counts towards your Longevity Score

Key studies behind this answer

Featured on
Featured on LaunchAF