Vitaebase

How strong is the evidence for Gardening?

Gardening's evidence base is real but modest, drawn mostly from studies where it is measured as one of several leisure activities rather than in isolation. That evidence is currently rated moderate (45/100), built on 5 published studies, including 2 meta-analyses -- a reasonable base, but not yet enough for full certainty.

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Gardening

Moderate evidence

Evidence

45

Impact

40

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Key studies behind this answer

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