Vitaebase
Consistent Sleep Schedule

Circadian Rhythm Sleep-Wake Phase Disorders.

Culnan E, McCullough LM, Wyatt JK

Neurologic clinics · August 1, 2019

Review🇺🇸United States

This article reviews delayed and advanced sleep-wake phase disorders. Diagnostic procedures include a clinical interview to verify the misalignment of the major nocturnal sleep episode relative to the desired and social-normed timing of sleep, a 3-month or greater duration of the sleep-wake disturbance, and at least a week of sleep diary data consistent with the sleep timing complaint. Treatment options include gradual, daily shifting of the sleep schedule (chronotherapy); shifting circadian phase with properly timed light exposure (phototherapy); or melatonin administration. Future directions are discussed to conclude the article.

PMID: 31256787 · DOI: 10.1016/j.ncl.2019.04.003

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