Is Vitamin D worth prioritizing?

A large meta-analysis in the BMJ and an earlier meta-analysis both found vitamin D supplementation modestly reduces all-cause mortality, though effects are inconsistent across trial populations. Weighing that against the numbers, Vitamin D is not a priority based on current data — the evidence is only moderate (51/100), and its estimated impact (36/100) is on the lower end too.

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Vitamin D

Moderate evidence

Evidence

51

Impact

36

See the full evidence breakdown for Vitamin D